Fatigue & distraction — the silent killers on the road.
Fatigue is as dangerous as alcohol — and just as preventable. Our awareness course covers fatigue science, micro-sleep recognition, distraction risks and personal management strategies.
What you’ll learn.
Six core modules covered through theory, practical exercises and real-world case studies.
Fatigue Science
Circadian rhythms & sleep debt
Micro-Sleep Recognition
Warning signs & self-monitoring
Hours of Service
Driving-time limits & rest requirements
Mobile Phone Distraction
Cognitive load even on hands-free
In-Vehicle Distraction
Eating, navigation, conversation risks
Personal Strategies
Sleep hygiene, caffeine, planned breaks
Codes & standards.
Course content is aligned with the international and Omani standards listed below.
Looking for the full Academy programme?
Our training partner Petroleum Training Institute (PTI Oman) delivers full-curriculum HSE academies, OPITO-aligned programmes and accredited certificates. Browse the full catalogue and enrol online.
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